Is it Low Histamine? Annie Chun's Miso Noodles Soup Bowl
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Udon noodles: water, wheat flour, modified tapioca starch, less than 2% of salt, lactic acid. Soup base: miso paste (water, rice, soybeans, sea salt), water, sugar, salted sake (water, rice, koji, salt), soy sauce (water, soybeans, wheat, salt), salt, less than 2% of yeast extract, onion powder. Toppings: dehydrated bok choy, dehydrated green onion, freeze dried tofu (soybeans, gluconolactone), potassium carbonate, dehydrated shiitake mushroom, glucose, dehydrated chili pepper flake.
Allergens
Contains: soy, wheat. Product manufactured in a facility that uses peanuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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