Is it Paleo? Food For Life Organic Ezekiel 4:9 Flax Bread

Is it Paleo? Food For Life Organic Ezekiel 4:9 Flax Bread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Organic sprouted wheat, filtered water, organic sprouted flax, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, yeast, organic wheat gluten, sea salt, rolled in organic flax seeds.

Allergens

Contains: wheat, soy, sesame. Good manufacturing practices are used to segregate ingredients and products in a facility that also processes sesame and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.