Ingredients

Gluten free whole grain rolled oats, ground whole oats, oat bran, chicory root fiber, dried fruits (cranberries, black currants, unsweetened coconut, dates), organic palm fruit oil, filtered water, organic coconut oil, ground flax seeds, natural flavors, vanilla extract, psyllium husk, chia seeds, baking soda, cinnamon.

Allergens

Do not use this product if you are allergic or sensitive to oats or any other grains including corn. contains: coconut, chicory, psyllium husk. it may contain fragments of fruit pits/stems. processed on equipment that also processes products containing almonds and eggs.

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What is the Vegetarian diet?

A vegetarian diet excludes animal flesh like meat, poultry and fish. Some vegetarians known as lacto-ovo vegetarians still consume dairy and eggs. The Fig app is a great way to build your vegetarian shopping list.

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