Is it Lactose Free? Alyssas Healthy Bites Oatmeal
This product is likely Lactose Free.
Ingredients
Gluten free whole grain rolled oats, ground whole oats, oat bran, chicory root fiber, egg whites, dried fruits (cranberries, black currants, unsweetened coconut, dates), organic palm fruit oil, filtered water, organic coconut oil, ground flax seeds, natural flavors, vanilla extract, chia seeds, baking soda, cinnamon.
Allergens
Contains: allergy information: do not use this product if you are allergic or sensitive to oats or any other grains including corn; contains coconut, chicory and eggs; processed on equipment that also processes products containing almonds and eggs.,caution: it may contain fragments of fruit pits/stems.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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