Is it Low Histamine? Alter Eco Organic Dark Blackout Chocolate Bar

Is it Low Histamine? Alter Eco Organic Dark Blackout Chocolate Bar
Compliant

This product hasthat is high Histamine.

Ingredients

*organic cacao beans, *organic cocoa butter, *organic raw cane sugar, *organic vanilla beans.

Allergens

May contain milk, hazelnuts, almonds, coconut, and soy. Individuals who are allergic to these should not consume this product.

Check if products like Alter Eco Organic Dark Blackout Chocolate Bar are Low Histamine with Fig instantly

Find Low Histamine products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

Learn More