Is it Paleo? Alter Eco Organic Dark Blackout Chocolate Bar

Is it Paleo? Alter Eco Organic Dark Blackout Chocolate Bar
Compliant

This product containsthat is not Paleo andthat may not be Paleo.

Ingredients

*organic cacao beans, *organic cocoa butter, *organic raw cane sugar, *organic vanilla beans.

Allergens

May contain milk, hazelnuts, almonds, coconut, and soy. Individuals who are allergic to these should not consume this product.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.