50+ Whole 30 Indian Recipes
Indian cuisine is rich with naturally Whole30-friendly ingredients—think fragrant spices, coconut milk, and vegetable-forward dishes that were practically made for the program. The challenge tends to be navigating recipes that sneak in legumes, dairy, or sugar, all of which are off-limits during your 30 days. Fig has rounded up Whole30-compliant Indian recipes so you can enjoy bold, complex flavors without derailing your reset.
Cardamom Tandoori Chicken
4.5 (20)
Goan Fish Curry
4.7 (6)
Curry Fish Stew with Lemon and Parsley
4.6 (11)
Turmeric-Ginger Egg Bake with Peppers
4.6 (30)
Ginger-Turmeric Lamb Kofta with Roasted Broccoli
4.7 (18)
Vegan Saag Aloo
4.9 (28)
Turmeric Ginger Coconut Beef Curry
4.5 (27)
Lamb Tikka
4.7 (12)
Instant Pot Yellow Dal
4.6 (16)
Turmeric Garlic Ghee
4.6 (18)
Gluten Free Yellow Dal
4.5 (3)
Tandoori Masala
4.6 (4)
Classic Coconut Lamb Korma
4.8 (14)
Easy Korma
4.9 (24)
Vegan Coconut Vegetable Curry (Avial)
4.9 (28)
Almond Butter Curry Sauce
4.5 (12)
