Soup is one of the most naturally Whole30-friendly categories out there—just watch out for sneaky ingredients like dairy, legumes, and added sugars hiding in store-bought broths and canned goods. Fig has rounded up Whole30 soup recipes that are hearty, flavorful, and built entirely from compliant ingredients. Whether you're in the middle of your 30 days or just eating clean, these recipes make it easy to stay on track without sacrificing a satisfying bowl.















