Cast iron cooking is a natural fit for plant-based meals—high heat, even cooking, and that unbeatable sear work just as well on vegetables, legumes, and tofu as they do on anything else. Fig has rounded up vegan cast iron skillet recipes that prove this kitchen workhorse is just as powerful without the meat and dairy. From hearty one-pan dinners to crispy, caramelized sides, these recipes make the most of what cast iron does best.














