Vegan and keto don't exactly seem like natural partners—plant-based eating leans heavily on legumes, grains, and fruit, while keto demands you keep carbs to a minimum. The overlap is real, though, and Fig has done the work of finding vegan recipes that are high in healthy fats, rich in protein, and low enough in carbs to keep you in ketosis. Think nuts, seeds, avocado, coconut, and low-carb vegetables doing the heavy lifting.
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