Keto and shellfish-free is actually a surprisingly natural pairing—most keto staples like meat, eggs, cheese, and low-carb vegetables are already shellfish-free by default. Fig has rounded up keto-friendly recipes that keep carbs low and your shellfish allergy top of mind, so you can stay in ketosis without any ingredient anxiety. Whether you're after hearty mains or satisfying snacks, there's plenty here to keep you on track.
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