Broccoli is one of the most naturally shellfish-free-friendly ingredients out there—no hidden surprises, just a versatile vegetable that works across cuisines and cooking styles. That said, some broccoli dishes sneak in oyster sauce, shrimp paste, or seafood-based broths, so finding truly safe recipes can take more label-reading than it should. Fig has done the legwork and pulled together a collection of shellfish-free broccoli recipes so you can cook with confidence.













