Sesame is sneaky—it hides in oils, sauces, and spice blends that show up constantly in low-carb cooking, making it trickier than it sounds to keep both goals in check at once. Fig has done the legwork to bring together sesame free low-carb recipes that are big on flavor without relying on tahini, sesame oil, or hidden seed-based ingredients. Whether you're managing a sesame allergy or sensitivity, these recipes make it easy to stay on track with your carb goals at the same time.














