3,950+ Sesame Free High-Protein Recipes

Sesame is sneaky—it hides in everything from tahini to burger buns—but going sesame free doesn't mean you have to sacrifice your protein goals. Fig has rounded up high-protein recipes that deliver serious muscle-fueling nutrition without a sesame seed in sight. Whether you're building a meal plan around fitness or just prioritizing protein, these recipes keep things safe and satisfying.