Fall cooking leans heavily on warming sauces, marinades, and spice blends that can quietly sneak sesame in where you least expect it. Fig has rounded up sesame free fall and autumn recipes that celebrate the season's best flavors—think roasted squash, hearty soups, and cozy bakes—without any hidden sesame to worry about. Whether you're cooking for yourself or feeding a crowd with allergies at the table, these recipes make it easy to enjoy the full richness of autumn.













