100+ Sesame Free Caribbean Recipes

Caribbean cooking leans heavily on bold, layered flavors, and the good news is that sesame rarely plays a starring role in traditional dishes. That said, cross-contamination and unexpected sesame-containing sauces or spice blends can still sneak in, so it pays to be careful. Fig has rounded up sesame free Caribbean recipes so you can enjoy jerk, rice and peas, and all the island flavors you love without the worry.