Sesame-free cooking is usually pretty straightforward, but sauces and seasonings can sneak sesame in where you least expect it—especially in Asian-inspired broccoli dishes that lean on tahini, sesame oil, or sesame seeds for flavor. Fig has rounded up sesame-free broccoli recipes that keep all the bold, satisfying flavors intact without the hidden allergen risk. Whether you're roasting, steaming, or stir-frying, there's a safe and delicious option here for you.














