250+ Sesame Free Beans Recipes

Sesame-free cooking is mostly straightforward, but beans dishes can sneak in sesame through tahini-based dressings, hummus, and Middle Eastern-inspired seasonings. Fig has rounded up sesame-free bean recipes that keep all the hearty, plant-powered goodness intact—without any hidden sesame to worry about. Whether you're managing a sesame allergy or simply avoiding it by choice, these recipes make it easy to enjoy beans safely and deliciously.