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Alpha Gal Friendly
Anti Inflammatory
Candida Diet Friendly
Corn Free
Dairy Free
Eggless
Gelatin Free
GERD Friendly
Gluten Free
Lactose Free
Low FODMAP
Low Histamine
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Mediterranean Diet Friendly
MSG Free
Paleo
PCOS Friendly
Peanut Free
Pregnancy Friendly
Sesame Free
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Recipes

AIP
Alpha Gal
Anti Inflammatory
Dairy Free
Eggless
Gluten Free
Gut Friendly
Lactose Free
Low FODMAP
Low Histamine
Low Sodium
Low Sugar
Mediterranean Diet
Paleo
PCOS
Pescatarian
Pregnancy
Tree Nut Free
Vegan
Vegetarian
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Whole 30

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Seed Oil Free Recipes

50+ Seed Oil Free Asparagus Recipes

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Occasion

4th of July Baby Shower BBQ / Cookout Birthday Bridal Shower Camping Christmas Cinco de Mayo

Vibe

5 Ingredients or Fewer Budget-Friendly Comfort Food Copycat Cozy Crowd-Pleaser Date Night Elegant

Skill Level

Advanced Easy Intermediate

Equipment

Air Fryer Blender Bread Machine Bundt Pan Candy Thermometer Cast Iron Skillet Double Boiler Dutch Oven

Cuisine

American Asian British Caribbean Chinese French Greek Indian

Course

Appetizers Baked Goods Desserts Drinks Main Dishes Salads Sauces & Components Side Dishes

Main Ingredient

Apple Asparagus Avocado Bacon Banana Beans Beef Bell Pepper

Specific Dish

Apple Crisp Baked Ziti Banana Bread Beef Chili Beef Fajitas Beef Kofta Beef Stew Bibimbap

Recipe Type

Bagel / Pretzel Bisque Bowl Breakfast Casserole Brownie Bruschetta / Crostini Burger Cake

Cooking Method

Baked Boiled Braised Broiled Deep-Fried Fermented Grilled Microwaved

Meal Time

Breakfast Brunch Dinner Lunch

Dietary Restrictions

Nutrition

High-Fiber High-Protein Keto-Friendly Low-Calorie Low-Carb Low-Fat Low-Sodium Low-Sugar

Time / Effort

Less than 15 minutes Less than 30 minutes Less than 45 minutes Under 1 hour

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Fig works with nearly every diet

Don't see your diet listed? Don't worry! Fig works with hundreds of diets and thousands of ingredients. We'll help you find groceries, recipes, and restaurants that fit all of your needs.

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One-Pan Salmon and Asparagus
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Asparagus and Fresh Mozzarella Frittata
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Vegan Lemon Asparagus Risotto
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Ginger-Turmeric Snapper Fillets with Asparagus
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Salmon en Papillote with Asparagus
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Beef and Asparagus Stir-Fry
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Sheet Pan Cod with Asparagus
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Steamed Asparagus with Brown Butter
4.9 (5)
Vegan Grilled Asparagus
5.0 (11)
Roasted Garlic Asparagus Soup
4.6 (20)
Asparagus and Avocado Salad
4.7 (18)

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50+ Seed Oil Free Asparagus Recipes | Fig App

Vegan Asparagus Soup with Coconut Milk and Fresh Herbs

Vegan Asparagus Soup with Coconut Milk and Fresh Herbs

Asparagus and Egg Salad with Lemon-Herb Vinaigrette

Asparagus and Egg Salad with Lemon-Herb Vinaigrette

Sheet Pan Salmon with Asparagus and Lemon-Herb Drizzle

Sheet Pan Salmon with Asparagus and Lemon-Herb Drizzle

Ginger-Turmeric Chicken Traybake with Asparagus

Ginger-Turmeric Chicken Traybake with Asparagus