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Alpha Gal Friendly
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Recipes

AIP
Alpha Gal
Anti Inflammatory
Dairy Free
Eggless
Gluten Free
Gut Friendly
Lactose Free
Low FODMAP
Low Histamine
Low Sodium
Low Sugar
Mediterranean Diet
Paleo
PCOS
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Tree Nut Free
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Oats Free Recipes

50+ Oats Free Asparagus Recipes

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Occasion

4th of July Baby Shower BBQ / Cookout Birthday Bridal Shower Camping Christmas Cinco de Mayo

Vibe

5 Ingredients or Fewer Budget-Friendly Comfort Food Copycat Cozy Crowd-Pleaser Date Night Elegant

Skill Level

Advanced Easy Intermediate

Equipment

Air Fryer Blender Bread Machine Bundt Pan Candy Thermometer Cast Iron Skillet Double Boiler Dutch Oven

Cuisine

American Asian British Caribbean Chinese French Greek Indian

Course

Appetizers Baked Goods Desserts Drinks Main Dishes Salads Sauces & Components Side Dishes

Main Ingredient

Apple Asparagus Avocado Bacon Banana Beans Beef Bell Pepper

Specific Dish

Apple Crisp Baked Ziti Banana Bread Beef Chili Beef Fajitas Beef Kofta Beef Stew Bibimbap

Recipe Type

Bagel / Pretzel Bisque Bowl Breakfast Casserole Brownie Bruschetta / Crostini Burger Cake

Cooking Method

Baked Boiled Braised Broiled Deep-Fried Fermented Grilled Microwaved

Meal Time

Breakfast Brunch Dinner Lunch

Dietary Restrictions

Nutrition

High-Fiber High-Protein Keto-Friendly Low-Calorie Low-Carb Low-Fat Low-Sodium Low-Sugar

Time / Effort

Less than 15 minutes Less than 30 minutes Less than 45 minutes Under 1 hour

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Fig works with nearly every diet

Don't see your diet listed? Don't worry! Fig works with hundreds of diets and thousands of ingredients. We'll help you find groceries, recipes, and restaurants that fit all of your needs.

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Classic Asparagus Salad
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Mini Asparagus Quiches
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Bacon-Wrapped Asparagus
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Lemon Marinated Asparagus with Fresh Basil
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Pomegranate-Mint Egg Skillet with Asparagus
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Coconut Cream Asparagus Soup
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Steamed Asparagus with Olive Oil & Lemon
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Roasted Asparagus Soup with Coconut Milk
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Dairy Free Cream of Asparagus Soup
4.9 (27)
Air Fryer Asparagus
5.0 (20)
Ginger-Turmeric Salmon with Asparagus
4.9 (27)

1 2 3 4

Rosemary-Garlic Asparagus Spears

Rosemary-Garlic Asparagus Spears

Za'atar-Tahini Egg Skillet with Asparagus

Za'atar-Tahini Egg Skillet with Asparagus

Garlic-Rosemary Prosciutto-Wrapped Asparagus

Garlic-Rosemary Prosciutto-Wrapped Asparagus

50+ Oats Free Asparagus Recipes | Fig App