Thanksgiving is actually a natural fit for Mediterranean-style eating—think olive oil-roasted vegetables, herb-forward dishes, and plenty of plant-based sides that already belong on a holiday table. The trickier part is navigating the butter-laden classics and heavy cream sauces that tend to dominate traditional menus. These Mediterranean Diet friendly Thanksgiving recipes help you build a festive, crowd-pleasing spread that feels indulgent without straying from wholesome ingredients.












