1,800+ Mediterranean Diet Keto-Friendly Recipes

The Mediterranean Diet and keto don't always see eye to eye—traditional Mediterranean eating leans on legumes, whole grains, and fruit that can push carb counts higher than keto allows. But there's meaningful overlap in the healthy fats, seafood, and fresh vegetables that both approaches celebrate. Fig has curated a collection of Mediterranean keto-friendly recipes that honor the flavors and ingredients of the Mediterranean while keeping things low-carb.