Bread is a natural fit for the Mediterranean diet—think rustic whole grain loaves, olive oil-drizzled flatbreads, and herb-flecked focaccia that have been staples of the region for centuries. Fig has rounded up Mediterranean diet friendly bread recipes that lean on wholesome ingredients and bold flavors to keep things both nourishing and satisfying. Whether you're baking from scratch or looking for something simple to pair with a mezze spread, there's something here worth making.














