50+ Low Histamine Thanksgiving Recipes

Thanksgiving is one of the trickiest holidays to navigate on a low histamine diet—aged cheeses, fermented condiments, wine-based gravies, and leftover-heavy traditions are basically a histamine minefield. Low histamine Thanksgiving recipes reimagine the classics using fresh, minimally processed ingredients so you can actually enjoy the holiday table without paying for it later. Fig has pulled together options that keep the comfort and celebration intact while staying within low histamine guidelines.