Snacking legume-free is trickier than it sounds—hummus, roasted chickpeas, and peanut butter are basically the backbone of most snack culture. Fig has rounded up legume-free snack recipes that prove you don't need beans, lentils, or peanuts to keep hunger at bay between meals. Whether you're managing a sensitivity or following a specific elimination protocol, these recipes make it easy to snack smart without second-guessing every ingredient.













