Smoker recipes are naturally a great fit for a legume-free lifestyle—it's all about the meat, the wood, and the low-and-slow magic. The tricky part is navigating rubs, sauces, and marinades that can sneak in soy, peanut oil, or other legume-derived ingredients. Fig has rounded up legume-free smoker recipes so you can fire up the pit without having to second-guess every ingredient.














