200 Legume Free Greek Recipes

Greek cuisine leans heavily on chickpeas, lentils, and fava beans—think hummus, falafel, and hearty bean soups—which can make navigating it tricky on a legume-free diet. Fig has rounded up Greek recipes that celebrate all the bold Mediterranean flavors you love, from fresh herbs and olive oil to grilled meats and tangy cheeses, without any legumes in sight.

Greek Lamb Souvlaki

Greek Lamb Meatballs with Tzatziki

Gluten Free Greek Lemon Beef Meatballs

Feta-Olive Lamb Kebabs

Greek Turkey Meatballs

Israeli Couscous Salad with Feta and Lemon-Herb Dressing

Greek Herb Lamb Skewers

Mediterranean Cobb Salad with Feta and Olives

Zucchini Fritters with Yogurt Sauce

Classic Turkey Gyros

Greek Oregano Cucumber Salad

Mediterranean Wild Rice Salad with Feta and Olives

Gluten Free Mediterranean Rice Salad