50+ Legume Free Caribbean Recipes
Caribbean cooking leans heavily on black beans, pigeon peas, and lentils, which can make navigating the cuisine tricky on a legume-free diet. Fig has rounded up Caribbean recipes that capture the bold spices, tropical flavors, and vibrant traditions of the region without any legumes getting in the way.
Whole30 Plantain Breakfast Hash
4.9 (18)
Mai Tai
5.0 (9)
Paleo Ropa Vieja
4.7 (21)
Cuban Mojo Pulled Pork
4.6 (26)
Haitian Citrus-Braised Pork
4.5 (25)
Whole30 Pan-Seared Plantain Slices with Lime
4.8 (16)
Dairy Free Coquito
4.7 (28)
Easy Picadillo
4.9 (22)
Classic Cubano Sandwich
4.9 (17)
Cilantro-Lime Plantain Mash
4.6 (8)
Whole30 Cilantro-Lime Jerk Chicken Bowls
4.5 (7)
Coconut Plantain Pudding
4.9 (21)
Cuban Mojo Roast Chicken
4.5 (6)
Cuban-Style Mojo Pork
4.8 (9)
Ginger-Turmeric Plantain Soup
4.5 (23)
