Pasta can be a GERD minefield—traditional recipes are loaded with tomato sauce, garlic, onions, and heavy cream, all of which are classic reflux triggers. Fig has rounded up GERD friendly pasta recipes that lean on low-acid, stomach-soothing ingredients so you can actually enjoy a bowl without paying for it later.
Needs swaps
Needs swaps
Needs swaps
Needs swaps
Needs swaps
Needs swaps
Needs swaps
Needs swaps
(16k)
