14 EoE Smoker Recipes

EoE (Eosinophilic Esophagitis) management typically involves eliminating common trigger foods like dairy, wheat, eggs, soy, nuts, and seafood—which can make building a flavorful smoker recipe feel like a puzzle. The good news is that the smoker is actually a great tool for EoE-friendly cooking, since low-and-slow techniques let simple, whole-food ingredients shine without relying on complex marinades or allergen-heavy rubs. Fig has rounded up smoker recipes that work around the most common EoE trigger foods so you can still fire up the pit with confidence.