250 EoE Italian Recipes

EoE (Eosinophilic Esophagitis) makes Italian food a real challenge—wheat pasta, dairy-heavy sauces, and tomato-based dishes can all be common triggers depending on your elimination diet stage. Fig has pulled together EoE friendly Italian recipes that work around the usual culprits so you can still enjoy the flavors of Italian cooking without the worry. Whether you're navigating the six-food elimination diet or a more personalized protocol, there's something here to bring back the joy of Italian night.