Indian cuisine is rich in bold spices and complex sauces, but for those managing Eosinophilic Esophagitis, common triggers like wheat, dairy, eggs, soy, and nuts can make navigating the menu a real challenge. Fig has curated a collection of EoE friendly Indian recipes that let you enjoy the vibrant flavors of the cuisine without the worry. From fragrant rice dishes to vegetable-forward curries, there are more safe options on the table than you might expect.
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