50+ EoE Indian Recipes

Indian cuisine is rich in bold spices and complex sauces, but for those managing Eosinophilic Esophagitis, common triggers like wheat, dairy, eggs, soy, and nuts can make navigating the menu a real challenge. Fig has curated a collection of EoE friendly Indian recipes that let you enjoy the vibrant flavors of the cuisine without the worry. From fragrant rice dishes to vegetable-forward curries, there are more safe options on the table than you might expect.