500+ EoE Fall / Autumn Recipes
EoE (Eosinophilic Esophagitis) already means navigating a long list of trigger foods, and fall recipes loaded with wheat, dairy, eggs, and tree nuts can make the season feel more stressful than cozy. Fig has pulled together EoE friendly fall and autumn recipes so you can enjoy the flavors of the season without worrying about common allergens. From hearty soups to warming sides, there are plenty of ways to embrace autumn eating on an EoE diet.
Rosemary Tuscan White Bean and Kale Soup
4.7 (14)
Instant Pot Beef Stew
5.0 (20)
Classic Cabbage Roll Soup
4.5 (23)
Cinnamon-Cardamom Apple Crumble Bars
4.6 (21)
Mulligatawny Soup
4.6 (23)
Crockpot White Bean and Herb Soup with Smoked Turkey
4.6 (18)
Vegan Pumpkin Chili with Avocado and Fresh Herbs
4.9 (28)
Herb-Roasted Thanksgiving Turkey with Gravy
4.9 (25)
Pork and Cabbage Soup
4.5 (5)
Air Fryer Butternut Squash
4.9 (15)
Rosemary-Garlic Turkey Meatloaf with Butternut Squash
4.7 (14)
Gluten Free Apple Cinnamon Chia Cups
4.8 (17)
Vegan Spice Muffins
5.0 (18)
