48 EoE Chili Recipes

Chili sounds simple until you realize how many of the classics—beans, tomatoes, chili powder blends—can be common EoE triggers depending on your personal elimination protocol. Fig has pulled together EoE friendly chili recipes that work around the usual culprits so you can still enjoy a hearty bowl without the worry. Whether you're navigating a strict elimination diet or slowly reintroducing foods, there's something here to fit where you are in your journey.