Japanese cuisine can be surprisingly corn-free-friendly, leaning heavily on rice, fish, seaweed, and fermented staples—but hidden corn starch and corn syrup can sneak into sauces, marinades, and processed condiments. The key is knowing which ingredients to scrutinize and which swaps to make. Fig has curated a collection of Corn Free Japanese recipes so you can enjoy everything from sushi to ramen without the ingredient guesswork.












