16 Corn Free Indian Recipes

Indian cuisine is surprisingly corn-free-friendly at its core—traditional dishes lean on aromatic spices, lentils, rice, and yogurt rather than corn-based fillers. The bigger challenge is navigating modern shortcuts like store-bought spice blends, sauces, and thickeners that often sneak corn starch or corn syrup in where you'd least expect it. Fig has rounded up Indian recipes that deliver all the bold, complex flavors you're after while keeping every ingredient corn free.