Chicken is one of the most versatile proteins you can lean on when following a Candida diet, since it's naturally free of the sugars and refined carbs that feed yeast overgrowth. The real challenge is building flavor without relying on ingredients like vinegar, certain condiments, or sweeteners that can sneak onto the no-go list. Fig has rounded up Candida diet friendly chicken recipes that keep things satisfying and flavorful while staying firmly within the rules.













