6 AIP Air Fryer Recipes

The AIP protocol cuts out grains, legumes, nightshades, eggs, dairy, and most seeds—which can make finding air fryer recipes feel surprisingly tricky when so many rely on breadcrumbs, batters, or spice blends that sneak in non-compliant ingredients. Fig has rounded up AIP friendly air fryer recipes that prove you can still get that satisfying crispy texture without straying from the protocol. Whether you're new to AIP or a seasoned pro, these recipes make the most of your air fryer while keeping things 100% compliant.