47 AIP Mushroom Recipes
The Autoimmune Protocol eliminates most common flavor boosters, but mushrooms are a rare AIP win—naturally savory, deeply umami, and completely compliant. Fig has rounded up AIP friendly mushroom recipes that lean into that earthy richness to keep your meals satisfying without straying from the protocol.
Apple & Sage Mushroom Soup
5.0 (20)
Bacon-Wrapped Mushrooms
4.9 (9)
Chicken Mushroom Soup
4.8 (7)
Mushroom Gravy
4.6 (19)
Garlic-Rosemary Roasted Mushroom Bites
4.8 (15)
Creamy Mushroom Soup with Coconut Milk
4.7 (4)
Maple & Apple Cider Glazed Mushroom Lettuce Cups
4.8 (24)
Skillet Chicken with Mushrooms and Spinach
4.8 (30)
Maple & Apple Cider Roasted Mushroom Bites
4.9 (3)
Coconut Ranch Mushroom Salad
4.9 (7)
Garlic-Mushroom Roast Chicken Thighs
4.8 (17)