1,200+ AIP Lunch Recipes
The Autoimmune Protocol can make midday meals tricky—so many common lunch staples like grains, legumes, and dairy are off the table. Fig has rounded up AIP friendly lunch recipes that are satisfying, nutrient-dense, and built around whole foods that support your healing journey. Whether you're meal prepping for the week or throwing something together fast, there's something here to keep you on track.
Mango-Coconut Veggie Sticks with Dip
5.0 (11)
Ginger Pear Coconut Refresher
5.0 (8)
Baked Radish Chips with Chive Salt
4.8 (3)
Beef and Asparagus Stir-Fry
4.7 (27)
Classic Fruit Salad
4.5 (18)
Coconut-Cream Braised Leeks
4.9 (6)
Golden Raisin Apple Slices with Honey Yogurt Dip
5.0 (17)
Coconut Curry Chicken Meatballs
4.5 (27)
Rosemary-Garlic Pulled Pork
4.8 (16)
Ginger-Garlic Cabbage Soup
4.8 (15)
Coconut Ranch Endive Salad
4.8 (24)
Cassava & Coconut Flatbread
4.5 (12)
Turmeric & Ginger Collard Greens Soup
5.0 (9)
Blueberry Lemon Coconut Pudding Cups
4.7 (22)
Sweet Potato Beef Curry
4.9 (8)
