39 AIP Cauliflower Recipes
Cauliflower is one of the true MVPs of AIP cooking—versatile enough to stand in for grains, dairy, and even some legumes that are off the table on the protocol. Fig has rounded up AIP friendly cauliflower recipes that make the most of this powerhouse vegetable across every meal and occasion. Whether you're looking for a comforting side or a creative main, these recipes prove that AIP eating is anything but boring.
Mexican Cauliflower Rice
4.9 (19)
Coconut Cauliflower Rice
4.6 (13)
Sheet Pan Chicken with Roasted Cauliflower and Garlic
5.0 (17)
Coconut Cauliflower Soup
4.6 (28)
Roasted Cauliflower Salad with Turmeric & Herbs
5.0 (10)
Turmeric Cauliflower Rice
4.6 (14)
Mashed Cauliflower with Chives
4.9 (16)
Shepherd's Pie with Cauliflower Mash
5.0 (21)
Ginger-Turmeric Cauliflower Soup
4.7 (24)
Roasted Garlic Cauliflower Soup
4.7 (16)
Roasted Cauliflower & Apple Salad with Fig and Apple Cider Vinegar Dressing
4.7 (20)
Roasted Cauliflower Soup with Coconut Milk
4.9 (18)
Ginger-Lime Cauliflower Apple Salad
4.6 (22)
Cucumber Sticks with Cauliflower Hummus
4.8 (10)
