47 AIP Mushroom Recipes
The Autoimmune Protocol eliminates most common flavor boosters, but mushrooms are a rare AIP win—naturally savory, deeply umami, and completely compliant. Fig has rounded up AIP friendly mushroom recipes that lean into that earthy richness to keep your meals satisfying without straying from the protocol.
Olive and Herb Stuffed Mushrooms
4.5 (12)
Beef and Mushroom Stir-Fry
4.6 (27)
Sautéed Mushrooms with Thyme
4.7 (23)
Mushroom & Herb Pâté
4.7 (23)
Garlic-Rosemary Mushroom Lettuce Cups
4.5 (7)
Garlic-Mushroom Beef Skillet
5.0 (3)
Coconut Aminos Chicken Stir-Fry with Mushrooms
4.6 (19)
Mushroom Broth
4.7 (28)
Garlic-Mushroom Cinnamon Lamb Stew
4.7 (6)
Ginger-Scallion Roasted Mushroom Bites
4.8 (17)
Ginger-Turmeric Mushroom Soup
4.9 (19)
Coconut Ranch Roasted Mushroom & Arugula Salad
4.7 (5)
Ginger-Lime Mushroom Salad
4.9 (10)
Garlic Mushrooms with Apple Cider Vinegar Glaze
4.8 (25)
