GERD Friendly Wilted Beet Greens with Apple Cider Vinegar & Garlic
Total time20 min
Prep time10 min
Cook time10 min
4.9(26)
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Learn more →Ingredients
4 servings
- 1 lb beet greens (stems and leaves), washed
- 2 tbsp olive oil
- 3 cloves garlic, thinly sliced
Chef's tipSwap it in for an equal amount of the oil or butter the recipe cooks with - do not add it on top of the existing fat. - ¼ tsp fine sea salt, plus more to taste
- 1 tbsp apple cider vinegar
- ¼ tsp ground ginger
- 1 tsp honey (optional)
Instructions
- 1
Trim the beet green stems into 1-inch pieces and roughly chop the leaves, keeping stems and leaves separate.
- 2
Heat the olive oil in a large skillet over medium heat until shimmering. Add the garlic and cook, stirring frequently, until fragrant and just beginning to turn golden at the edges, about 1–2 minutes. Watch closely, as the slices can brown quickly.
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