Whole 30 Whole30 Smoky Paprika Steak and Eggs Plate

Total time35 min

Prep time10 min

Cook time20 min

Whole 30 Whole30 Smoky Paprika Steak and Eggs Plate

Smoky, satisfying, and built entirely from real-food ingredients, this skirt steak and eggs plate is the kind of meal that makes clean eating feel genuinely exciting rather than like a compromise. The steak gets a bold rub of smoked paprika, cumin, garlic powder, and onion powder before hitting a screaming-hot cast iron skillet, building a deep, caramelized crust that's hard to beat. While the steak rests, the same pan does double duty — softening sliced red bell pepper and yellow onion until they're lightly charred and fragrant, then crisping up four sunny-side eggs in avocado oil. Every component is cooked in avocado oil and seasoned with nothing but spices and salt, so there's no guesswork about hidden sugars, dairy, or off-plan additives sneaking into your plate. Sliced against the grain and fanned out alongside the jammy eggs and sweet-smoky vegetables, this is a two-serving meal that looks like something you'd order at a weekend brunch spot. A scatter of fresh parsley and a hit of compliant hot sauce tie everything together without any extra effort.

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Ingredients

2 servings

For the steak

1 lb skirt steak, trimmed
Signature Farms USDA Choice Beef Boneless Skirt Steak - 1.5Lbs USDA Choice Beef Skirt Steak Boneless - 1.50 Lb USDA Choice Beef Skirt Steak Swift Premium USDA Choice Beef Skirt Steak Fresh Wegmans Skirt Steak
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1 ½ tsp smoked paprika
½ tsp garlic powder
½ tsp onion powder
½ tsp ground cumin
½ tsp kosher salt
¼ tsp black pepper
1 tbsp avocado oil

For the vegetables

1 red bell pepper, thinly sliced
1 small yellow onion, thinly sliced
1 tbsp avocado oil
¼ tsp smoked paprika
salt and pepper, to taste

For the eggs

4 large eggs
1 tbsp avocado oil
salt and pepper, to taste

For serving

2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
hot sauce, to taste (optional)

Instructions

1
Pat the skirt steak dry with paper towels. In a small bowl, combine the smoked paprika, garlic powder, onion powder, cumin, kosher salt, and black pepper. Rub the spice mixture evenly over both sides of the steak.
2
Heat 1 tbsp avocado oil in a 12-inch cast iron skillet over high heat until the oil just begins to smoke. Add the steak and sear undisturbed for 3–4 minutes, until a deep brown crust forms on the underside and the steak releases easily from the pan.

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