Almond Free Whole30 Smoky Paprika Steak and Eggs Plate
This is the kind of plate that makes a weeknight feel like a proper occasion — smoky, seared skirt steak alongside jammy eggs and sweet charred peppers, all built in a single cast iron skillet. The spice rub of smoked paprika, cumin, garlic, and onion powder does serious heavy lifting, creating a deep, caramelized crust that tastes like it took way more effort than it actually did. Every ingredient here is straightforwardly whole food, so there's no need to scan labels or second-guess what's hiding in a sauce or seasoning blend. Avocado oil carries the heat beautifully at every stage, from the high-heat sear to the softened bell peppers and onions to the perfectly set eggs. Slicing the steak against the grain keeps every strip tender, and the sautéed vegetables pick up all those leftover smoky drippings from the pan. A handful of fresh parsley and a hit of hot sauce at the end tie everything together without adding anything that doesn't belong. It's a satisfying, protein-forward meal that genuinely delivers on flavor without any shortcuts or substitutions required.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
For the steak
- 1 lb skirt steak, trimmed
- 1 ½ tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp ground cumin
- ½ tsp kosher salt
- ¼ tsp black pepper
- 1 tbsp avocado oil
For the vegetables
- 1 red bell pepper, thinly sliced
- 1 small yellow onion, thinly sliced
- 1 tbsp avocado oil
- ¼ tsp smoked paprika
- salt and pepper, to taste
For the eggs
- 4 large eggs
- 1 tbsp avocado oil
- salt and pepper, to taste
For serving
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
- hot sauce, to taste (optional)
Instructions
- 1
Pat the skirt steak dry with paper towels. In a small bowl, combine the smoked paprika, garlic powder, onion powder, cumin, kosher salt, and black pepper. Rub the spice mixture evenly over both sides of the steak.
- 2
Heat 1 tbsp avocado oil in a 12-inch cast iron skillet over high heat until the oil just begins to smoke. Add the steak and sear undisturbed for 3–4 minutes, until a deep brown crust forms on the underside and the steak releases easily from the pan.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!