Pork Free Whole30 Smoky Paprika Smoked Salmon Hash
Smoky, satisfying, and built entirely around real, whole ingredients, this skillet hash is the kind of meal that earns a permanent spot in your breakfast rotation. Yukon Gold potatoes get crisped up in avocado oil until golden and tender, then tossed with sautéed onion, red bell pepper, and a bold spice blend anchored by smoked paprika. The result is deeply savory before the star ingredient even enters the pan. Hot-smoked salmon is scattered over the top and gently warmed through, adding rich, flaky protein that makes this feel genuinely hearty and special. Every single ingredient here is naturally free of pork and pork-derived products, so there's no label-scanning or substitution stress involved — just straightforward, clean cooking. A squeeze of fresh lemon and a handful of sliced chives at the end brighten the whole dish and cut through the smokiness beautifully. Whether you're serving it for a weekend brunch or a quick weeknight dinner, this cast iron hash delivers big flavor with zero compromise.
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Learn more →Ingredients
4 servings
- 1.5 lbs yukon gold potatoes, cut into ½-inch dice
- 3 tbsp avocado oil, divided
- 1 medium yellow onion, finely diced
- 1 red bell pepper, finely diced
- 3 cloves garlic, minced
- 2 tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp cayenne pepper (optional)
- ¾ tsp kosher salt, plus more to taste
- ¼ tsp black pepper, plus more to taste
- 8 oz hot-smoked salmon, skin removed and flaked into large pieces
For serving
- 2 tbsp fresh chives, thinly sliced
- 1 lemon, cut into wedges
Instructions
- 1
Heat 2 tbsp of the avocado oil in a 12-inch cast iron skillet over medium-high heat until shimmering. Add the diced potatoes in a single layer, season with 1/2 tsp of the salt and the black pepper, and cook undisturbed for 5 minutes, until the undersides are golden and crisp.
- 2
Stir the potatoes and continue cooking, stirring every 2–3 minutes, until golden and tender throughout, about 8–10 minutes more. Transfer the potatoes to a plate and set aside.
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