Soy Free Whole30 Smoked Salmon and Avocado Plate
Silky smoked salmon, creamy avocado, and crisp cucumber come together on a bed of butter lettuce for a plate that looks like something you'd order at a nice brunch spot — except you made it in minutes. The bright lemon-caper dressing ties everything together with a briny, citrusy punch that makes every bite feel intentional and fresh. For anyone navigating soy-free eating, this kind of dish is a genuine relief — no sauces to scrutinize, no hidden soy lurking in a marinade, just clean, whole ingredients from start to finish. Smoked salmon can sometimes be a tricky ingredient to vet, but the recipe keeps things straightforward with no added soy-based seasonings or fillers in the mix. Thinly sliced red onion and a scatter of fresh dill add layers of flavor without any fuss or complicated prep. It works equally well as a light lunch, an elegant starter, or a satisfying no-cook dinner when you just don't feel like turning on the stove.
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Learn more →Ingredients
2 servings
- 4 oz smoked salmon
- 1 large ripe avocado, halved, pitted, and sliced
- ½ english cucumber, thinly sliced
- ¼ small red onion, very thinly sliced
For the dressing
- 1 tbsp fresh lemon juice
- 1 tbsp extra-virgin olive oil
- 1 tsp capers, drained
- ¼ tsp black pepper
- ¼ tsp fine sea salt
For serving
- 2 tbsp fresh dill, roughly chopped
- 4 large butter lettuce leaves
- lemon wedges, for serving (optional)
Instructions
- 1
In a small bowl, whisk together the lemon juice, olive oil, capers, black pepper, and sea salt until combined.
- 2
Arrange 2 butter lettuce leaves on each plate as a base. Fan the avocado slices and cucumber slices over the lettuce, alternating them across the plate.
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