Lupin Free Whole30 Smoked Salmon and Avocado Plate
Silky smoked salmon, buttery avocado, and crisp cucumber come together on a bed of butter lettuce for a plate that looks like something from a weekend brunch spot — but takes almost no time to pull off at home. The bright lemon-caper dressing ties everything together with a briny, citrusy punch that makes each bite feel intentional and fresh. For anyone navigating lupin-free eating, this kind of dish is a genuine win: every ingredient here is naturally free of the legume-family flour that sneaks into so many packaged dressings, breads, and processed seafood products. There's no flour, no filler, and no guesswork — just clean, whole ingredients you can actually verify. Fanning the avocado and cucumber over the lettuce and draping the salmon on top takes about two minutes, but the result looks genuinely impressive. A scatter of fresh dill at the end adds a herby lift that makes the whole plate feel complete. It's the kind of no-cook assembly that earns serious compliments with very little effort.
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Learn more →Ingredients
2 servings
- 4 oz smoked salmon
- 1 large ripe avocado, halved, pitted, and sliced
- ½ english cucumber, thinly sliced
- ¼ small red onion, very thinly sliced
For the dressing
- 1 tbsp fresh lemon juice
- 1 tbsp extra-virgin olive oil
- 1 tsp capers, drained
- ¼ tsp black pepper
- ¼ tsp fine sea salt
For serving
- 2 tbsp fresh dill, roughly chopped
- 4 large butter lettuce leaves
- lemon wedges, for serving (optional)
Instructions
- 1
In a small bowl, whisk together the lemon juice, olive oil, capers, black pepper, and sea salt until combined.
- 2
Arrange 2 butter lettuce leaves on each plate as a base. Fan the avocado slices and cucumber slices over the lettuce, alternating them across the plate.
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