Caffeine Free Whole30 Smoked Salmon and Avocado Plate
Silky smoked salmon, creamy avocado, and crisp cucumber come together on a bed of butter lettuce for a plate that looks like something you'd order at a nice brunch spot — except you made it in minutes. The bright lemon-caper dressing ties everything together with a briny, citrusy punch that makes every bite feel intentional and fresh. Red onion adds a little sharpness, and a shower of fresh dill brings that herby finish that makes the whole thing sing. Because every ingredient here is naturally free of stimulants, you don't have to second-guess a single component — no sneaky additives, no energy-boosting extras, just clean, whole food. It's the kind of no-cook assembly that works beautifully for a light lunch, an elegant starter, or an easy meal-prep situation when you want something that feels indulgent without any effort. Serve it straight away so the avocado stays vibrant and the lettuce holds its satisfying crunch.
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Learn more →Ingredients
2 servings
- 4 oz smoked salmon
- 1 large ripe avocado, halved, pitted, and sliced
- ½ english cucumber, thinly sliced
- ¼ small red onion, very thinly sliced
For the dressing
- 1 tbsp fresh lemon juice
- 1 tbsp extra-virgin olive oil
- 1 tsp capers, drained
- ¼ tsp black pepper
- ¼ tsp fine sea salt
For serving
- 2 tbsp fresh dill, roughly chopped
- 4 large butter lettuce leaves
- lemon wedges, for serving (optional)
Instructions
- 1
In a small bowl, whisk together the lemon juice, olive oil, capers, black pepper, and sea salt until combined.
- 2
Arrange 2 butter lettuce leaves on each plate as a base. Fan the avocado slices and cucumber slices over the lettuce, alternating them across the plate.
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