Red Meat Allergy Friendly Whole30 Salmon and Egg Breakfast
Total time25 min
Prep time10 min
Cook time15 min
4.5(10)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 salmon fillets (about 5–6 oz each), skin-on
- 2 tbsp olive oil, divided
- ½ tsp kosher salt, divided
- ¼ tsp black pepper, divided
- ½ tsp smoked paprika
- 2 cups baby spinach
- 4 large eggs
For serving
- 1 tbsp fresh chives, finely chopped (optional)
- 4 lemon wedges (optional)
Instructions
- 1
Pat the salmon fillets dry with paper towels. Season both sides with smoked paprika, 1/4 tsp salt, and 1/8 tsp black pepper.
- 2
Heat 1 tbsp olive oil in a 12-inch skillet over medium-high heat until shimmering. Place the salmon fillets skin-side down and cook undisturbed for 4–5 minutes, until the skin is crisp and the flesh has turned opaque about two-thirds of the way up the sides.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!